Paula Walsh's School

Browse products

Reiki For Real Life

Reiki for Real Life is a grounded, body-based course that honors Reiki tradition while weaving in somatic practice, intuitive awareness, and trauma-informed nervous system support. Not level-based -this is a living relationship with Reiki: sensing, listening, and responding from within. Across 4 weeks of live teaching + simple daily practices, you’ll rebuild energetic confidence, strengthen boundaries (what’s mine / what’s not), and learn to hold presence without absorbing others. You’ll explore energy scanning, self-healing, and regulation tools alongside insights from fascia and interoception. You’ll leave with a felt understanding of energy, practical energetic hygiene, and the capacity to offer compassionate, boundaried presence - in sessions and everyday life.

CourseBy Paula Walsh

Learn more

Yin Yoga Training – Anatomy of Stillness

The Art of Listening is a gently immersive 50-hour Yin Yoga training exploring stillness as a pathway to presence, regulation, and embodied awareness. Rooted in modern anatomy, fascia science, nervous system education, and subtle energy awareness, this training moves beyond rigid shapes and aesthetic alignment. You’ll learn how to guide Yin practices that honour individual bodies, support nervous system balance, and create space for emotional processing and self-connection. Through a blend of pre-recorded study and live sessions, the course offers practical tools for both personal practice and teaching. Whether you wish to share Yin or deepen your own relationship with stillness, this training supports a grounded, compassionate, and authentic approach to Yin Yoga.

CourseBy Paula Walsh

Learn more